What Science Says About Supplements for Immunity This Cold Season
As cold and flu season approaches, choosing the right supplements requires understanding your individual health needs, not just following general advice.
CAUTION: Did You Buy This Vitamin B Supplement? It’s Been Recalled!
A Vitamin B supplement sold in the US and Canada has been recalled due to improper formulation, prompting a Class II risk alert from the FDA.
Is Air the Next Superfood? Breathing Can Be the Key to Vital Nutrients
Discover the groundbreaking concept of macronutrients—essential nutrients absorbed through the air.
Vitamin Patches: Health Breakthrough or Marketing Gimmick?
United States: From the iconic Flintstones chewables to enticing chocolate-coated supplements, the innovation in vitamin delivery has traversed an eclectic path. Now, a new contender enters the wellness arena: the transdermal vitamin patch. Marketed under names like PatchMD, PatchAid, and NutriPatch, these patches are widely accessible on platforms like Amazon and holistic health e-commerce sites. […]
The Shocking Reason Holiday Detoxes Don’t Work
During the holidays, skipping meals or detoxing to avoid weight gain can backfire, leading to overeating and unhealthy cycles, experts warn.
The Vitamin C Myth: Is It Making You More Vulnerable?
As cold and flu season sets in with increasing winters, respiratory illnesses are on the rise, and common cold myths persist.
You Won’t Believe What Eating Nuts Daily Does for Your Brain!
United States: Recent research suggests that incorporating nuts into one’s daily diet may serve as a significant preventative measure against dementia, particularly for middle-aged and elderly individuals. An expansive international study evaluated the dietary patterns of 50,300 adults from the United Kingdom, primarily in their mid-50s, who detailed their nut consumption habits. The participants were […]
The Hidden Dangers in Your Diet: All You Need to Know
A new study revealed that nearly 60 percent of Americans regularly consume foods that promote inflammation, raising their risk of serious conditions.
Essential Nutrients You’re Probably Missing, And How to Fix It Fast!
United States: Recent data revealed the most frequently encountered nutrient shortfalls among Americans, outlining the symptoms associated with each deficiency and the food sources that can help address them. Originally featured on the Voronoi app, this data-rich infographic offers an overview of essential dietary information based on statistics from credible sources. Data Foundation and Insights: […]
Vitamin K2: A Game-Changer for Night Leg Cramps
Nocturnal leg cramps – sudden, painful spasms that often strike at night – may have a promising new remedy, according to a recent study by researchers.